Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscles, improving bone health, balance, and ...

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of chronic diseases like diabetes and heart conditions. Inactivity also ...

Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to staying agile. But it also has major health advantages.

Daily Habits That Can Help Prevent Depression.. Experts have long recognized that exercise helps to improve your mood - and even a little bit of movement can have a big impact. Part of that is due to ...

A man was sentenced to 32 years in prison for an “execution-style” shooting that left a man hospitalized in Ventura County. Gabriel Torres, 21, of Port Hueneme, was convicted of attempted murder in ...

We'll keep this intro as concise as the workout. If you're really short on time, have a kettlebell, and you're looking for a foolproof workout for building full-body conditioning, this is it. Your ...

Watkins was the lead singer and frontman of the rock band Lostprophets from 1997 to 2012. In addition to Watkins, the band consisted of Lee Gaze, Mike Chiplin, Mike Lewis, Stuart Richardson, DJ ...

Pit Bulls seem to have a sixth sense for turning everyday moments into mini skits. Take Lola, who found herself in full “criminal mode” in Halloween style. Her owner decked her out in a prisoner ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Hello from the sweatiest, depths of hell of summer, where nothing is less appealing to me than any more ...

Psy is being investigated by Seoul police over allegations that he illegally obtained prescription drugs without the required in-person doctor visits. Rapper Psy is under criminal investigation in ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...