Research has found that poor posture compresses blood vessels and restricts oxygen intake, starving your brain of what it ...

Sitting behind a desk for hours may seem harmless, but health experts warn that long hours at a computer can take a toll on ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

In comparison to standard budget-friendly gaming chairs, having one under ₹20,000 offers ergonomic designs for more comfort and support during long gaming sessions, featuring adjustable lumbar support ...

Many people are forced to sit for long hours due to the nature of their work. If the posture is not right, it can strain your ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Abstract: Since most people usually sit most of the time nowadays because of the modern lifestyle, proper sitting posture must be exhibited so that postural abnormalities can be avoided. In order to ...

Technology is an inescapable part of modern childhood, the unit said, changing as well how kids learn, play and take on the world. Devices such as smartphones, laptops and tablets have become part of ...