Learn how to identify and treat a muscle strain that leads to armpit pain. Get to know how to gauge severity and recovery timelines.

A dedicated Australian bodybuilder broke a Guinness World Records title that had stood for nearly a decade when she completed ...

Whenever you are going through a transformation, make sure you set some small goals and learn some new skills, said Sanya ...

To get a better understanding, we asked two real-life showgirls about their highs and lows — one from Moulin Rouge in Paris, ...

Bad Bunny revealed details about where he was when Jay-Z called him to confirm his upcoming Super Bowl Halftime Show performance.

Bad Bunny reveals Jay-Z called him about performing in the Super Bowl halftime show while he was mid-workout: 'I just did 100 ...

Good Day New York host Rosanna Scotto took a nasty face plant while demonstrating an exercise move at the behest of trainer and MTV reality star Kenny Santucci.

How to: Start in a modified pushup position (high or low) with each hand on a slider and knees on the ground. Slide one hand ...

The extra pockets in the back of the stroller and the parent organizer, an attachment included in the Roam Everyday Essentials Set that secures to the handle and holds your water bottle and phone, are ...

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...