Amelia Barili presents a series of 12 classes that teach easy and effective healing and centering practices from Yoga and Qigong to relieve stress, anxiety and insomnia and to foster self-healing and ...

According to Qigong practitioner Chris Fernie, if someone says they do Qigong, it's kind of like saying "I go to a class at the gym." "There's thousands of styles of Qigong," said Fernie, who is ...

Approximately 80% of diseases are stress-related. In today’s fast-moving, high-pressure world, chronic stress has become so normalized that many of us hardly recognize how deeply it affects our bodies ...

This documentary introduces viewers to qigong a 5000yearold method of cultivating and circulating the life energy called qi It relates some of the history of qigong as well as scientific evidence of ...

DAVENPORT, Iowa (KWQC) -There will be three opportunities this summer to surround yourself with nature at Nahant Marsh Educational Center while practicing qigong to connect to your body, mind and ...

More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s energy points. During the weekly "spring forest qigong" class at the Unitarian ...

Moving meditation—that's how Dr. Aihan Khun describes the ancient Chinese practice of Tai Chi. Kuhn owns Sarasota's Tai Chi and Qi Gong Healing Institute and says she has seen vast improvements in ...

With its gentle, fluid movements, Qigong is a "moving meditation" that relaxes one's body and promotes a sense of wellness. Now local residents can benefit from this ancient Chinese martial arts ...

Qigong covers a broad range of mind-body practices, incorporating postures, movements, breathing techniques, meditation and focused attention, whose purpose is to manipulate and develop one's Qi. Tai ...