These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

As the seasons change, many individuals experience shifts in mood and energy levels, often attributed to seasonal affective ...

Many people find themselves struggling with seasonal depression during the winter months and symptoms could include ...

Participants in Wilderness Respite Program truly thrive thanks to their commitment to resilience. These Saturday morning ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...

COLUMBUS, Ohio — The cold and gray days can take a toll on how you and your child are feeling. The Centers for Disease Control and Prevention reports emergency department visits for mental health in ...

INDIANAPOLIS (WISH) — After months of glum weather, you may feel the weight of seasonal depression. Dr. Henderson, a clinical psychologist from Indiana University, brought some tips to your ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

EAU CLAIRE, Wis. (WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder, also known ...

Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative ...