To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.

IDAHO, United States: The four Boeing P-8A maritime patrol aircraft that Singapore is set to acquire could enter service in the early 2030s, said Defence Minister Chan Chun Sing on Saturday (Sep 13).

Foreign Affairs Principal Secretary Korir Sing'Oei says a third Kenyan, irregularly conscripted into Russia's war with Uraine, is on his way back home.

In a statement issued by Foreign Affairs Principal Secretary Korir Sing’oei, the Kenyan is on his way back home after rescue ...

Pacific Avenue and Cooper Street in Downtown Santa Cruz were transformed into an outdoor healing space on a sunny and warm ...

The Marine Corps is now touting that it hit its recruiting goals this year. It had stayed quiet this summer as the Army, Navy ...

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

Houston Chamber Choir founder and artistic director Robert Simpson has been thinking about the choir’s upcoming season opener ...

A Mandarin-speaking Malay mother and daughter believe learning more languages helps to promote unity and multiculturalism.

Pop artist CARA is opening up about how devastating personal loss reshaped not only her music but her entire sense of self.