When breathing becomes a daily battle, even the simplest acts can feel exhausting. Now, a new study has found the key to easing chronic breathlessness caused by lung disease: singing.

Pacific Avenue and Cooper Street in Downtown Santa Cruz were transformed into an outdoor healing space on a sunny and warm ...

President Donald Trump's newly released physical results from the White House sing the praises of his health and physical fitness, and claim that he, in fact, has the heart of a man in his mid-60s, ...

Professional bodybuilder and actor Varinder Singh Ghuman passed away on Thursday following a heart attack, his family ...

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.

Foreign Affairs Principal Secretary Korir Sing'Oei says a third Kenyan, irregularly conscripted into Russia's war with Uraine, is on his way back home.

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

Steven Tyler is a living rock legend, but his storied career has taken a physical toll. In 2006, Tyler underwent surgery to treat his vocal chords following a bleeding blood vessel in his throat. The ...

America’s oldest city welcomes the Sing Out Loud Festival and Live Wildly Showcase to Francis Field Sept. 20 and 21 with a world-class lineup of musicians, singers and songwriters. Tickets are still ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...