The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...

Mayo Clinic doctors tap into AI technology to detect and treat women with sleep apnea, a disorder that's often misdiagnosed ...

There are many sleep trends that are doing the rounds on social media. Which one are worth trying and which one one should ...

In his new book, Robert Jobson pulled back the curtains on the King's illness, revealing that he uses a CPAP machine to keep ...

If you often wake up with a dry, itchy, or sore throat every morning, it might be more than just a seasonal problem. From dehydration to poor air quality, doctors say several everyday factors could be ...

Right now, shoppers can score a whopping 70 per cent off the best-selling buy, in a Black Friday sale that is too good to ...

A nightly habit that feels harmless could, in reality, be quietly depriving the brain of what it needs most to survive. This ...

A new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian ...

Melatonin is in the spotlight again, with new research raising questions about its safety and effectiveness. The popular ...

Another question which often gets asked is whether loud snoring is worse or not. Dr Anand says, “Yes, how loud you snore can ...

As a 30-year-old woman in good shape, I didn’t look like the stereotypical sleep apnea patient. I wasn’t old or overweight. My body was telling me something was wrong. I was always tired and starting ...