The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.
(HealthDay News) — Higher exposure to long-term air pollution may worsen symptoms of sleep apnea, according to a study presented at the annual congress of the European Respiratory Society, held from ...
A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep ...
GULFPORT, LA, UNITED STATES, October 3, 2025 /EINPresswire.com/ -- Concerns about focus, attention, and behavior often lead ...
Everyday Health on MSN
How Doctors Diagnose Sleep Apnea — and What to Expect at a Sleep Study
If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and ...
You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly ...
Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.
People who have obstructive sleep apnea (OSA) may suffer worse symptoms if they live in areas with higher levels of air ...
Studies point to BP as a mediating factor in the relationship between sleep and CV health, with certain sleep patterns tied to hypertension.
Millions live with undiagnosed sleep apnea. One man's experience reveals the signs to watch for—and the relief that comes with treatment.
A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.
Thinking about using a CPAP machine to quell sleep apnea? It's not necessarily a good idea for everyone, a new evidence review argues. This common treatment for sleep apnea might increase some folks' ...
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