Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See our top picks from Oura, Apple and more.

Is excessive daytime sleepiness more than just a sign that you need an extra cup of coffee? According to new research, it may ...

Mayo Clinic doctors tap into AI technology to detect and treat women with sleep apnea, a disorder that's often misdiagnosed ...

Supplement patches are blurring the line between wellness and beauty.

In a fast-paced modern world where sleeplessness has become a silent epidemic, Yu Sleep emerges as a forward-thinking ...

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

Feeling tired more often than not affects men for different reasons than women, and the causes range from hormonal changes ...

Many experts have questioned the research, saying it's not likely the supplement itself causes a higher risk of heart ...

A new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian ...