The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...
OS 26 has brought a lot of new ways to customize your iPhone in the Settings app, here are the settings I changed on my iPhone right away.
The Switch 2 system update adds a number of new features designed to improve the experience of using the main console OS.
Pre-diabetes in school-going children, largely driven by obesity, poor diets, and sedentary lifestyles, is growing worldwide.
SynchNeuro is a Portfolio Company of Boomerang Ventures INDIANAPOLIS, IN / ACCESS Newswire / November 12, 2025 / Boomerang Ventures adds SynchNeuro, Inc. to its portfolio of seed-stage investments, ...
The Indian Council of Medical Research’s latest synthesis (covering up to 2023) estimates over 100 million Indian adults ...
There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...
BuzzFeed on MSN
A New Study Says Long-Term Use Of This Very Common Over-The-Counter Sleep Aid Could Be Harming Your Heart
People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.
Air traffic controllers nationwide are reportedly calling out of work, working second jobs, and ultimately resigning due to long hours and no pay amid the ongoing government shutdown.
Sleep Number offers a 100-night money-back guarantee on all of its beds because it's confident in its technology. That ...
Sleep Number offers a 100-night money-back guarantee on all of its beds because it's confident in its technology. That ...
The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See our top picks from Oura, Apple and more.
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