Chinese researchers have claimed that music therapy may 'significantly' improve sleep quality among adults over 50, helping ...

By Priyanjana Pramanik, MSc. A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance ...

People who need some sleep will love and appreciate these gifts. Searching for some gifting inspiration? From an alarm clock ...

At Cardiff's Winter Wonderland you can choose from skating undercover at the City Hall lawns or have the historic Cardiff ...

With more than 1/3 American workers experiencing anxiety, Cigna Healthcare expands early engagement and preventive mental ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

Online betting is more accessible than ever, with 14% of U.S. adults saying they bet on professional or college sports online either frequently or occasionally, according to a February poll by The ...

One of the main theories behind SAD, however, is that a lack of sunshine may stop the hypothalamus part of the brain (which ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...