Poor nutrition in the United States seems to be a habit that year after year continues to expand not only among children and ...

Doctors have a bone to pick with overloading on calcium and iron via supplements. "Too much of one can affect the amount of ...

Gas, bloating, diarrhea and abdominal cramping are common signs that an artificial sweetener is affecting your gut, shares Dr ...

Daily Mail's Sadie Whitelocks tried out a vinotherapy treatment at the Aire Ancient Baths in New York to test out the healing ...

These days, we're more aware of how sugary beverages can affect our health, and for good reason. Millions of Americans have Type 2 diabetes, and reducing sugar intake can help people manage or prevent ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to help us improve our rest by sharing insights into how much we sleep, how ...

"Leafy greens [spinach, kale and collard greens] provide both calcium and magnesium," says Dr. Dasgupta. "Calcium strengthens ...

Stocking a kitchen with your favorite ingredients can feel reassuring—you know you have everything for a quick dinner, snacks ...

As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I normally would, and I could feel a slight constriction in my throat that hadn’t ...

Because more weight will compress the materials of a mattress more, heavier people will sink in more deeply than lighter ...

There is still a lot at stake heading into Week 10 of the Alabama high school football season. Saraland and Theodore will decide the 6A, Region 1 title on Friday in The Land. Hartselle and Muscle ...