Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

All adults should do a minimum of 150 minutes of vigorous physical activity per week, even more vital for well-being and mental health in the COVID-19 era, the World Health Organization (WHO) said on ...

Whether you're just getting into the show or you want to see what you've missed along the way, here's how to watch My Hero Academia (including the movies) in order. How Long Is My Hero Academia?

Laila Lockhart Kraner, known for her role in "Gabby's Dollhouse," has seen the show's messages of positivity and resilience ...

Hey, guys! In today's video I'm sharing 4 organization and simplified ideas for an easier morning routine with a family. Get more done in less time. Lots of you have asked for videos with small space ...

“We believe it’s time for health authorities to provide clearer advice on how important exercise is for the brain,” said co-author Ulrik Wisløff. “Our review shows that even small doses of ...

Viva Kids has acquired the animated feature “The Pout-Pout Fish,” with a wide North American theatrical release slated for March 20, 2026. The film follows two aquatic misfits on an impossible journey ...

Al Roker and his wife Deborah Roberts sitting down at a restaurant in Brooklyn. Screengrab from @alroker’s Instagram From the “Today” show to PBS Kids, Al Roker has been waiting decades for this ...

NEW YORK (AP) — Before he was a star on TV, Al Roker was a huge fan of watching it, especially animated shows. “I spent a lot of Saturday mornings in front of the TV,” he says. “I was one of those ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Laura Motley Nothing compares to the exhilarating feeling of being a kid on a ...

The Netflix movie is topping the charts and intriguing viewers of all ages Christopher Rudolph is a contributing writer for PEOPLE. He previously covered entertainment at The Advocate, HuffPost, Logo ...