Four different players scored in Lacey’s 4-2 win over Southern in Forked River. Ava Flanagan scored in the first half off an assist from Margaret Kelly as Lacey led 1-0 at halftime.

If you’re looking for women’s soccer TV schedule for viewers in the United States, you’ve come to the right place. The women’s soccer environment is rapidly growing. For years, the only competition ...

Casey Stoney didn't mince words in assessing Canada's 1-0 loss to the 11th-ranked Netherlands in women's soccer friendly on ...

In the 88th minute of Saturday's game, the Red completed a comeback after its sixth consecutive scoreless first half.

A former Michigan High School Athletic Association soccer official is facing misdemeanor charges for his role in an incident ...

Referee involved in altercation with Gaylord soccer manager during a playoff game has been charged by the Grand Traverse County prosecuting attorney's office.

There are few sights in football more pleasing than a fleet-footed forward embarking on a one-man mission to weave past all ...

A physical altercation occurred between a soccer referee and a Gaylord player during a district ... After regaining his footing, the official then walks toward the Gaylord team area and lunges toward ...

Squats and lunges are both effective moves that are commonly included in lower-body workouts — but they’re not interchangeable. Each one challenges your muscles in a unique way that translates ...

Text and Demonstration by Anna Maltby Visuals by Theodore Tae A lunge is a lower-body exercise that builds leg strength, especially in the quads, hamstrings and glutes. Practicing lunges can help your ...

Lunges are a type of bodyweight exercise that targets the lower body muscles, particularly the quadriceps, hamstrings, glutes, and calves. A basic lunge involves stepping forward with one leg, ...

Step aside squats — it’s time to lunge your way to greatness. Austin Head, a trainer at Life Time fitness club in New York, said the lower body exercise is a simple yet powerful way to boost your ...