A new report finds young, digitally fluent Latino sports fans represent 19% of the current $160 billion sports ecosystem in the U.S.

Amazfit T-Rex 3 Pro is a standout in the outdoor smartwatch category. It skilfully combines rugged, military-grade durability ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

As part of activities marking her 25th anniversary in gospel music, celebrated Ghanaian gospel musician Grace Ashly has ...

As part of activities marking her 25th anniversary in gospel music, celebrated Ghanaian gospel musician Grace Ashly has partnered with the Buzstop Boys, a volunteer sanitation group, to embark on a ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Discover the low-effort, high-benefit active recovery method that keeps your body moving, speeds recovery, and preps you for ...

Rockstar Wellness is hosting a fitness event called “Pound for Pink, Rock For a Cure” from 12 to 4:30 p.m. Oct. 12. The event ...

Objectives To evaluate the effects of brief bouts of exercise spread throughout the day, termed ‘exercise snacks’, on cardiorespiratory and muscular fitness, and cardiometabolic health outcomes in ...

Our team of deal hunters has found bargains on big-ticket items that you can jump on during October’s Amazon Prime Days.

Former NASCAR and IndyCar driver Danica Patrick has taken up a head-turning new hobby which is garnering attention as she ...

It’s safe to say there is little Huawei’s GT6 watch can’t do. It’s a therapist, doctor (almost), wellness guru, PT and PA in ...