A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...

“Our long-term goal is to empower people with the ability to tune their own brains for learning,” said Poh. “By understanding ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and Duke University ...

The old school way of learning and remembering something is studying followed by a test. Now, a study tells us curiosity is key to memory.

When temperatures drop, so does social interaction. Collin McCanna at the Mary Beth Nienhaus Activity Center said cold ...

Are you overly stressed, anxious and stuck in a loop of constant overthinking? You can choose to read books on these subjects ...

Burnout will become widespread in 2026. About 83% of workers globally report struggling with burnout, similar to 82% in 2025.

Procrastination has a name: the VS–VP circuit — and this team of researchers has ideas for how to switch it off ...

Introduction: Gender roles continue to shape women’s participation and experiences in sport, often imposing psychological pressures that influence their performance and motivation. Understanding how ...

SAVANNAH, Ga. (WSAV) — You may feel overloaded if you’re doing too much this busy season. In today’s Monday Motivation, we have some advice on how to calm down and handle holiday overstimulation.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Just when you think you’ve got life under control, the holidays show up to ...