Mix chia seeds with your yogurt, fix your vitamin D levels before winter, and upgrade your struggle meals. Here's what you might have missed in trending health news this week.

Students got practical tips on study skills and time management aiming to reduce stress and improve academic performance ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut ...

A recent QBE Insurance Group study has revealed a sharp rise in lithium-ion battery fires across the UK, with fire services ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

Exams require more than memorization, they demand strategy, balance, and resilience. From starting early and using active ...

In just 14 days, more than 70,000 Year 12 students across NSW are expected to take on the first hurdle of their final ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Find new ideas and classic advice on strategy, innovation and leadership, for global leaders from the world's best business and management experts.

Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...

The good news: There are everyday things you can do to try to prevent this unhealthy cycle. Here are five tips – small but impactful habits – to strive for that might make a meaningful difference in ...

British mums and dads are clocking up 20 jobs, an average of 2.3 hours of household tasks per day, navigating the so-called ...