Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

Over 40? Skip risky moves like box jumps. Use safer swaps—dumbbell squats, RDLs, wood-chops—to protect joints and build strength.

Build stronger arms with these 8 simple triceps and bicep exercises. Also, find step-by-step instructions and their key benefits to boost muscle growth and definition.

Three years ago, the Detroit Lions made a blockbuster move to trade up and take Jameson Williams in the 2022 NFL Draft. On Saturday, Sept. 6, they signed him to a three-year contract extension on the ...

A major in the Army National Guard living in Oregon has set a new world record for the most chest-to-ground push-ups in one hour. Stop for a moment and think about how many push-ups you have done in ...

Dell Technologies powered up its private cloud push with updates to cloud, storage, and cybersecurity platform lines and a corresponding expansion of platform availability with Nutanix. The main ...

VedaBio, a pioneering biotechnology company transforming molecular detection, today announced a Series A extension alongside a strategic agreement with Siemens Healthineers. Together, these ...

Russian President Vladimir Putin has expressed his willingness to extend the last nuclear arms control treaty between Moscow and Washington by one year, provided U.S. President Donald Trump agrees to ...

Five months after ending development of its own obesity treatment, Pfizer is accelerating its push into the rapidly growing field with a nearly $5 billion acquisition. Google’s Play Store shake-up ...

DETROIT — The Braves lost their first eight road games, including a season-opening 0-7 trip, and now they’ve won their final eight road games, including a 7-0 trip that ended Sunday with a 6-2 win ...

Metsera brings its portfolio of experimental obesity drugs, with MET-097i, a GLP-1 injectable, and MET-233i, which mimics the pancreatic hormone amylin, being the key among them. MET-233i is being ...

Donald Trump and his White House team spent much of the summer practically begging the Norwegian Nobel Committee to give the president a Nobel Peace Prize, his record notwithstanding, though the ...