When it comes to building thick, powerful trapezius muscles, traditional lifts like trap bar deadlifts and rows often do the job. But for some lifters, this part of the upper back remains stubbornly ...

Ten Topeka-area establishments failed food safety and lodging inspections in September. Violations included rodent droppings, flies, improper food temperatures, and moldy food items. Inspections are ...

The U.S. Air Force is implementing significant changes to the way explosive ordnance disposal (EOD) personnel are tested for fitness. Beginning in August, those in EOD roles will no longer be required ...

Mack Hollins wasn't bragging too much about the New England Patriots' 42-13 win over the Carolina Panthers on Sunday afternoon. The Patriots entered the game with a 1-2 record, losing games to the Las ...

Larry talks about specifics of sucessful deadlift. Actor Noel Clarke arrested at family home in London Digital ID cards a 'massive move' by government Ming Campbell dies aged 84 Scientists pinpoint ...

Once you hit 40, fitness stops being optional. Strength, energy, and confidence don’t come as easily as they used to, and if you ignore them, they’ll fade fast. Men in this stage of life notice the ...

Few movements showcase functional strength better than the deadlift. Its name isn't meant to scare people off, and actually comes from the fact that you are meant to lift the load from a “dead” stop ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

CARROLL — For the first two years of his high school career, Bloom-Carroll’s Kyson Cline stood on the sidelines and watched as the likes of Dylan Armentrout, Beau Sherman and Jude Blair continued the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The operators of The Trap and ...

The Trap, Sacramento’s oldest dive bar, has been in operation for over 160 years. It has faced storms, Prohibition, and many patrons over the decades. The bar is now involved in a legal dispute with ...