Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

The best meal kits take the guesswork about what's for dinner. Our favorites include easy-to-follow recipes that work with various dietary needs.

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Exploring the world of vegan cuisine is like opening a treasure chest of flavors and textures. Eating plant-based meals doesn ...

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according to new research by the Physicians Committee for ...

Busy mornings just got easier. These 7 vegan lunchbox meals are simple to prep, full of flavor, and perfect for ...

Live your life healthier and happier with our free weekly Living Well newsletter As World Vegan Day approaches on 1 November, many may consider exploring a plant-based diet. But what genuine health ...

Celery is good for you — it's low in calories and full of water, helping you stay hydrated. It's also a good source of fiber, which helps with digestion. It also gives you vitamins and minerals that ...

An egg is a single cell inside a hard shell that is laid by a bird. Unfertilized eggs, or those that are not set aside for hatching, are the ones you'll find most commonly in grocery stores. All over ...

While a well-planned vegan diet can meet all nutritional needs, it can also rely heavily on ultra-processed foods like meat replacements, she notes. “Meat provides highly bioavailable nutrients like ...