Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a ...

Can't master Warrior III? This video reveals a simple trick that will change your practice forever! Perfect for beginners, this yoga tutorial breaks down the pose into easy steps, so you can finally ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

Bonkers Toys announced today the retail launch of its new Warrior Cats toy line, bringing the best-selling and beloved book ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

Whether you’re a seasoned yogi or a complete beginner, there are plenty of brilliant places to practice yoga in Dubai.

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

In September 2021, British director Rupert Wyatt (“Rise of the Planet of the Apes”) started principal photography in the area around Saudi Arabia’s planned futuristic city of Neom on $150 million ...