While weight loss medications have been rolled out across the NHS in England, Scotland, and Wales since 2023, patients in Northern Ireland still ...

Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social media, doing the right thing for weight loss and optimal health can seem like ...

Cycling on a stationary bike for 20 minutes a day, four times a week, is not enough exercise to meet the recommended amount. But it’s a good place to start.

Jonah Hill debuted a major physical transformation as he stepped out on set of his new movie Cut Off, which also stars ...

Why was I having so much trouble eating a delicious salad? My dilemma turned out to be common in those over 60, who may experience weight issues and changes in eating patterns.

Discover how a holistic approach to weight loss can revolutionize your lifestyle. Learn essential strategies for long-term ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...

Upgrade your daily walk with a weight vest to boost calorie burn, core activation, and belly-fat loss in 30 days after 50.

If you’re carrying a few too many pounds, one of the best things you can do for your arthritis pain is to lose that extra weight. But that’s easier said than done. Even if your genes have not set you ...

VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...