Dean Vary from Married at First Sight UK explains his gym routine and weight loss, addressing Sarah’s fat-shaming comments ...

The company’s new Propel Clear Protein caters to consumers on weight-loss drugs who need more protein, fiber, and hydration.

Looking unrecognisable in the before-and-after transformation picture, Naushad Khan has proved that age isn't a limitation ...

Actress Shefali Bagga shared her recent 10-kilogram weight loss journey, emphasizing a sustainable approach focused on simple ...

If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. Stick to low-calorie options like water or coffee.

To stay motivated to lose weight, set SMART goals, adjust your environment, keep a food diary, and be willing to forgive ...

With GLP-1 drugs in the mix now, a 30-something letter writer is under all new pressure from weight-obsessed parents.

Two-time world champion Peter Wright, 55, has undergone a remarkable body transformation over the past few months after ...

After months away from the spotlight, Mandy Moore made a dazzling return to the red carpet, debuting what many called a ...

With Shed Community, members can access a suite of tools including community spaces to give and receive motivation, access to expert education, webinars, exclusive content, and ways to earn rewards.