Finding herself in the midst of a major scandal has become something of familiar territory for Sarah Ferguson over the years. Fergie, who married Prince Andrew in 1986, was initially seen as a welcome ...

Planning home-cooked meals can help you reach your health and weight loss goals. In fact, research supports that eating at home more versus going out may help you naturally consume fewer daily ...

Benefits of intermittent fasting: Choose a fasting method that aligns with your lifestyle, such as the 16:8 approach (fast for 16 hours and eat within an eight-hour window) or the 5:2 method (eat ...

OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 64 g of protein and 30 g of fiber to support healthy weight loss. This plan prioritizes ...

Lucy Van Pelt, the bossy and opinionated girl in the Peanuts comic strip, pulls a football away from the unsuspecting and naive Charlie Brown, knowing he will fall flat on his back when he tries to ...

Queen Latifah‘s latest crowning achievement is WeightWatchers’ newly launched campaign for menopause care. The Emmy and Grammy Award winner has partnered with the popular weight health company to be ...

The College Football Playoff selection committee announced Wednesday it will place more emphasis on strength of schedule this year when determining which contenders make the 12-team field that ...

People with type 2 diabetes (T2D) in England could be offered earlier access to newer treatments, including weight-loss jabs, under draft guidance from the National Institute for Health and Care ...

The image of an unnamed boy was used in Continental Insurance Company's advertising campaign for their The Missing Child Assistance Plan. The plan was rolled out in 1984, months after the The Missing ...