What's the latest on weight loss, aging, supplements, and more?
This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...
I want to lose weight. A nutritionist said to eat more carbs and filling snacks.
Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.
Patients call out fat-shaming doctors for hurting their health: ‘I always go in with my guard up’
I always go in with my guard up, because I'm always expecting something from a health care setting,” Paul tells Fortune.
Ozempic blindness: New study flags unexpected side effect of weight loss drugs
A new study published in JAMA Ophthalmology reveals that weight loss drugs like Ozempic and similar medications could cause ...
Walking 10k steps burns 400-500 calories - here are 4 techniques to burn even more
Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...
Actor Adam Thomas Reveals How 'Eating Nothing But Meat and Eggs' is Easing his Arthritis Pain – But These Are the Risks
The Waterloo Road actor opens up about his struggle with arthritis at the age of 36 and how the carnivore diet is helping his symptoms ...