First we were fixated on protein, now it’s fibre. Here’s why maximising your daily fibre intake is such a good idea.

Grocery trends seem to shift faster than we can keep up with — and before we know it, 2026 will be here. (Yes, we’ve still ...

The use of non-standard infant formulas is associated with higher growth rates in the first year, necessitating further ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

There was a time when I’d sooner eat a protein bar than almost anything else,” Vogue’s Morgan Fargo confesses. “Now, I think ...

Social media users are leaving those trends behind for a new approach: intuitive eating.Intuitive eating "focuses on trusting your hunger cues. You decide what to eat and how much based on that," says ...

Few foods embody rich comfort food better than the chimichanga a crispy burrito of golden, crunchy bliss packed with rich fillings. Loved throughout the American Southwest and Mexican restaurants ...

A billionaire co-owner of the world's largest meat processor is concerned about meeting America's growing demand for protein.

Teagasc has been reminding farmers that the deadline to declare fertiliser closing stocks is fast approaching, with the final ...

Saffron is an expensive herb sometimes called red gold. People use saffron for its anti-inflammatory brain benefits. Learn about other uses here.

The Health Secretary's affinity for saturated fat and his ire over ultra-processed foods could influence federal food ...

Unsupervised strenuous physical activity in an obese person poses risks of serious injuries to the skeletal as well as cardiovascular systems.