Insomnia can be caused by many lifestyle factors and medical conditions. Here's how to determine what's disrupting your sleep.

Known as the Hat Man, this tall, dark, featureless character has been seen by people in their bedrooms, watching over them from a doorway, cupboard or corner as they drift between sleep and ...

JUST 10 days after giving birth, Karina Whyte was doing the very ordinary and enjoying a cup of tea. But when the left side of her face started drooping she was rushed to hospital and diagnosed ...

To truly understand sleep's role in well-being, scientists are looking directly at the brain. A new study combines detailed sleep data with brain imaging to investigate how individual differences in ...

Have you ever woken up in the middle of the night unable to move? A doctor has explained how and why this “scary” sensation can happen. Dr Amir Khan took to Instagram on Monday (22 September) to ...

Police revealed the cause of death for former U.S. Attorney Jessica Aber on Monday, months after she died in her sleep at home in March. The medical examiner's office in Alexandria, Virginia says the ...

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Millions of people suffer from the curious condition known as sleep paralysis. Not being able to move or speak after waking, many have also reported seeing otherworldly phenomena while in this state.

Alcohol may seem like a sleep aid, but health experts say it can interfere with your body’s natural rhythms. Dr. Lacy Anderson has how it happens and what to watch forin today's Daily Dose. Anderson ...