As a refresher, your body naturally makes a GLP-1 hormone that triggers the release of insulin. When you inject a GLP-1 drug, ...

Breaking into the Halloween candy early for a sweet snack can keep you up at night. Here's how to keep it from disturbing ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

To lower your blood sugar quickly, you should take more insulin or seek medical attention if it's an emergency.

Learn how the hormone insulin regulates your blood sugar, why blood sugar levels matter, and side effects to watch for if you ...

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...

Ezekiel bread is a healthy alternative to regular breads because of its nutrient content, which, when eaten every day, can improve various aspects of health, including blood sugar, digestive health, ...

Regularly enjoying pears may promote heart and digestive health, help regulate blood sugar, support weight management, and provide key nutrients your body needs.

Excess sugar intake significantly disrupts fat metabolism, elevating \"bad\" cholesterol (LDL and triglycerides) while ...

Dr Myro discusses how muscle mass impacts insulin sensitivity and glucose metabolism, warning that lack of exercise can lead ...

Even the most dedicated gym-goers sometimes take an extended break from working out, whether due to vacation, illness, or ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...