Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

Model, actress, entrepreneur and author Christie Brinkley loves overnight oats. The healthy, filling breakfast is a favorite of many people—including many of us at EatingWell —and Brinkley’s go-to ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Oatmeal with Nut Butter and Berries is the first breakfast that she recommends. “The combo of complex carbs, healthy fats, ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

From steeping oats in tea to reaching for ricotta or the rice cooker, a guide to oatmeal that actually excites ...

Because I could barely stand up in the mornings, I eventually riffed on the method with a technique I learned from Laura ...

They're tasty, affordable and satisfy fast—ultraprocessed foods (UPFs) dominate the American diet, accounting for more than ...

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is ...

Tide upgrades its classic detergent, Honey Bunches of Oats drops a limited cookie, and Erewhon unveils a signature smoothie ...