By now you may be tired of all this winter weather, or maybe you're feeling a little down with all the snow. But is it just the "winter blues" or something more serious?
PCOS (Polycystic Ovary Syndrome) is a common hormonal disorder that affects 1 in 10 women of childbearing age across the globe. Colder months can make it difficult for women who have PCOS, as they ...
The winter season can be a magical time when you spend lots of time with your loved ones while watching the cozy snowfall ...
Sure, here's the revised description without the links: tmf vlog - Cure for the winter blues: Back in the height of summer I ...
It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...
By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...
April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...
The Nordic countries are no strangers to the long, dark winter. Despite little to no daylight -- plus months of frigid temperatures -- people who live in northern Europe and above the Arctic Circle ...
Shorter days, colder temperatures, and gray skies—can winter pass without the blues? For some, yes. But for others, the slump ...
As the winter weather continues, the University of Wisconsin-Madison welcomes both returning and new students to the spring semester in frigid fashion. First years this fall enjoyed Wisconsin Welcome ...
When we have less sunlight, more rain, more cloudiness, we stop going outside, or we go outside less often, maybe we’re less ...
A cluttered environment can amplify feelings of stress and stagnation. Rather than attempting a full overhaul, focus on small ...