What we Indians need to learn from Greenland is that if those people can work out for an hour every day even in -20°C, then why can't we practice yoga, pranayama, and exercise daily despite having ...

Celebrate the glory of democracy on India's 77th Republic Day and strengthen our resolve for a self-reliant and united nation ...

Join this energizing yoga sculpt class designed to strengthen your legs, arms, and core while enhancing balance and flexibility. Ideal for anyone over 40, this dynamic full body workout takes you ...

Join this motivating yoga session designed to enhance leg and glute strength as well as flexibility. Follow along as we flow ...

How these Start TODAY members accomplished their health and fitness resolutions while recovering from surgery, coping with grief and starting a fitness journey.

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability partner if they’re nearby. (If not, call them and do a walk-and-talk.) Or let ...

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

PEORIA — Jean-Guy Trudel spelled out a clear message to his Peoria Rivermen team Saturday, and he didn't need any letters to do it. The four-time SPHL Coach of the Year stripped the leadership letters ...

Editor’s Note: The video above is from KXAN’s coverage on Oct. 13, 2025. AUSTIN (KXAN) — After Texas Gov. Greg Abbott ordered all Texas cities to remove “political ideologies” from streets, an Austin ...

A startling online trend is making a resurgence among teenagers who could face deadly consequences as they terrorize homeowners in a viral prank, police around the country warn. Home surveillance ...