I follow many Ayurvedic rituals with genuine intent. I wake up early, practice oil pulling, and do abhyanga (self-massage) ...

Discover the incredible benefits of yoga for all ages and body types in this enlightening #shorts video. Uncover how yoga can enhance flexibility, strength, and mental clarity, regardless of your age ...

Arizona pastor Dale Partridge was left outraged after he said a woman recently served him and his family at a sandwich shop ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

Discover a revitalizing yoga flow designed to enhance flexibility and build strength, all while calming the mind. Perfect for all ages and body types, this session helps you find balance and serenity.

A new Birmingham restaurant will provide 'sanctuary for the soul' when it opens next month. OMNOM is a vegan restaurant and ...

It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...

Get accurate details on today’s Hindu calendar including tithi, vrat, nakshatra, yoga, sunrise/sunset timings, and shubh and ...

A recent report states that Indian families are spending "less on education and more on junk food." If you don't believe it, ...

Are you proud that you're regular with your morning or evening walks at a time when AQI levels are disturbing? A Delhi-based pulmonologist has a warning for you. Read on to know more.

A landmark case this week has only fuelled the debate between those who say the WFH “horse has bolted” and others who say ...

Halloween week kicks off with various workshops and parties for all ages, featuring eerie escape rooms, pumpkin art, and themed music events.