From craft nights to off-the-beaten path outings, these 40 girls' night out ideas will be so much fun for your friend group.

MUMBAI (IANS)-Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger heart health benefits, offering insights for anyone looking to counteract ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

Every Tuesday, volunteer yoga instructor Lorenzo Thomas leads a class with Yoga 4 Philly called, 'Stretch & Strengthen'. "The idea is fitness for adults," says Thomas. "We usually get into some ...

The Yoga Tab features an 11.1-inch 3.2K PureSight Pro OLED display with a resolution of 1600 x 3200 pixels. It supports a 144Hz refresh rate and reaches 800 nits of brightness. The screen is HDR10+ ...

Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner walk, with business meetings in between. Routine Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner ...

The Fairbanks Drama Association is kicking off its 61st season Friday with the new comedy, “Yoga Play,” which follows the goings-on of a yoga apparel company. “Yoga Play” was written by Dipika Guha ...