The trees will stand alone and quiet, oblivious to rain, cold or wind. They are still. Some leaves will hang on and will fall in their own time. This is the quiet, stoic period, a buffer before the ...

TAMPA, Fla. — An opioid that has been for sale in Florida will no longer be available. Florida Attorney General James Uthmeier said 7-OH is 13 times more potent than morphine but is being sold at some ...

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds sounds feels like being inside your own secret zen garden. #ZenSounds ...

In our fast-paced world, finding a moment of calm can be a challenge. But did you know that drawing and sketching can be a powerful tool for mindfulness and relaxation? Discover how to use simple ...

Just 30 minutes from Grand Central Station, a new waterfront lifestyle is making waves in Yonkers. Hudson Piers, a transformative residential development from renowned builder Extell Development, is ...

Most people know which lifestyle choices promote good health. Think regular exercise, a balanced diet and sufficient sleep. Yet, despite all the hacks, trackers and motivational quotes, many of us ...

With school now back in full swing, new schedules and responsibilities can mean added stress to the household. Erica Hornthal, CEO of Chicago Dance Therapy, stops by Sunday’s WGN Weekend Morning News ...

Hike Doggie launched in Boise, offering guided trail hikes for local dogs. The $100 service includes pickup, exercise, on-trail care and drop-off services. Franchise owners plan to hire as strong ...

Lincoln University opened its new Blue Tigers Zen Den Room on Tuesday morning, complete with calming music and aromatherapy scents permeating the space inside the Thompkins Health Center. "The Zen Den ...

Deborah L. Schussler receives funding from Spencer Foundation. Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in ...