While weights are an integral part of the fitness experience - GymNation revealed it has made the impactful decision to ...
Burns Recreation Center is the on-campus fitness hub for all LMU students to take advantage of. With over 35 different classes a week, all with different levels of intensity and ...
This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense workouts that I could complete right in my apartment was exactly what I ...
Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...
A new superficial radiation treatment option is now available for radiation therapy of skin cancers. SRT is offered at ...
Returning to fitness as a new mum, or even as a mother of a toddler, can feel daunting. For some, it’s the last thing on ...
This venture into unfamiliar terrain is just one of the ways Philipps is stepping into her "sexy mom era" — a phase of life ...
Clark is Fee's oncologist and will be part of the upcoming Dance to Beat Breast Cancer, a fundraiser to support research at ...
Two childhood friends in Reading have gone from teaching Zumba classes in a rented room. Now, Simply Fit and Fun is a ...
If you have participated in sports or exercise, you have likely experienced an injury that has taken you off the fitness ...