A common pressure point for expectant mothers is the fear of preterm birth (delivery before 37 weeks) and the pervasive ...

Here are some tips to manage irritable bowel disease (IBD) and protect your stomach during the holidays and beyond.

Plate-mapping is an easy way to visualize balanced nutrition. Also called the Plate Method, this approach works by providing ...

The multi-talented actor and rapper Donald Glover, who performs as Childish Gambino, revealed on stage during a concert that ...

The future of Affordable Care Act subsidies remains uncertain as the enhanced premium tax credits are set to expire at the ...

As the holiday season rolls in, so do the casseroles, pies, and plates piled high with love — and calories. Here are simple ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

Michelle Levert has spent most of her life on her feet—working retail full-time and as a caregiver for her aging parents.

Learn scabies symptoms, causes, and treatments. Spot early signs, know the risks, and discover effective ways to treat and ...

Let’s unpack how to maintain muscle during weight loss — and how to make strength, not just skinniness, your ultimate ...