The Fast-R Nitro Elite 3 is built for speed—but is it the best choice for all kinds of runners? I laced up to find out.

Top-of-the line racers are all about running economy. Here's what that means—and how high-tech sports labs measure it.

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

In a recent interview on the Men’s Health Podcast, Chris Eubank Jr talked openly about one of the most controversial aspects ...

Dave Sims, 72, is a baseball lifer. “I wasn't made to be a chemist, or a mathematician, or anything like that,” he says.

Oral finasteride is an FDA-approved medication designed to help prevent hair loss. It specifically blocks type‑II ...

Yes, he can squat 600 pounds and deadlift 620 pounds, but the Super Bowl MVP’s greatest power may be his mind.

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Dr. Drew shaped how we think about sex, addiction, and public health. His recent evolution to free-speech warrior says worlds ...

TO SUPER BOWL MVP Jalen Hurts, nutrition is just another form of training. To be the strongest quarterback in the NFL means ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...