Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

A premier running event of the summer, the Falmouth Road Race features a breathtaking seven-mile seaside course.

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

“Running has given me a broader view of the world and made me a better person.” Name: Mike LaSusa Age: 51 Hometown: Chester, ...

The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.

Before training for 26.2, she only ever ran two miles straight.

At a press conference on Thursday (24 April), two-time Olympic champion and four-time London Marathon champion Eliud Kipchoge ...

It was Lyszczak’s second year running Boston dressed as the fictional cross-country running hero, but this time around he ...

On Patriots’ Day, nearly 32,000 runners tackled the rolling hills and unpredictable weather along the 2025 Boston Marathon ...

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

Athletes took to the streets for the 129th Boston Marathon on Monday, April 21. Temperatures were in the low 50s at the start ...

Though the Streakfly looked similar to the Zoom Streak, it offered a softer, squidgier ride. More disappointingly, for a shoe ...