Ice baths and cold plunges — interchangeable terms for soaking in near-freezing water — have grown wildly popular in recent ...

When Matt Thomas started his career as a police officer in the late 1990s, he wanted to be on the streets. “I always wanted ...

I’m a second-generation gastroenterologist. In my world, no bathroom topic is off-limits. Growing up, my father, a ...

Last weekend the state enacted a $55.2 billion General Fund budget for its upcoming 2026 fiscal year. A sizable chunk of that ...

Q: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs ...

When Donald Trump first campaigned in 2015, he capitalized on a potent narrative: that China's rise gutted American ...

As parents, we want our children to thrive, but what happens when we don’t understand or recognize symptoms that may signal ...

For college and high school students, summer can be a time without the rigors and responsibilities of school. Your student ...

The award-winning Elgin Symphony Orchestra continues to bring live music experiences to Elgin and surrounding communities ...

Authorities have made an arrest in the theft of two irreplaceable instruments owned by members of the rock band Heart that ...

Tim Elko singled and scored pinch-runner Korey Lee in the 10th inning to give the White Sox a 3-2, walk-off win over the ...

A Prairie Grove man has pleaded guilty to unlawful restraint after authorities say he forced a woman into his truck at ...