Quality sleep is harder to achieve than it seems, with 50–70 million Americans struggling nightly. Chronic sleep deprivation ...

"I wish there was more open conversation around postpartum incontinence, along with real support—whether that’s access to ...

Twelve of Michigan’s 83 counties with the highest population of Blacks reported higher death rates for babies in 2020-22.

Thailand on Wednesday cut off power supplies to areas in Myanmar where scam networks operate, following a public outcry demanding government action to tackle the problem.

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy sleep routine.

The Galaxy Watch Ultra normally goes for $650, but right now with the trade-in of up to $400, you can get yours for just $250 ...

The Linenspa Memory Foam Hybridis one of our favorite cheap mattresses and right now it's even cheaper thanks to a flash sale ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.