How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

Joe Biden's alleged Ambien use raises questions, as the medication is contraindicated for those requiring mental alertness, ...

After a study casts doubt on the daily steps maxim, what about the other health benchmarks we are told to strive for?

According to a recent study, sleeping less than 7 hours or more than 9 can significantly raise the risk of death, by 14% and ...

My partner and I tested Sleep Number’s ClimateCool smart bed for three months. Here's what to know about this high-tech sleep ...

Pharmaceutical company Apnimed says it's getting positive results from the clinical trials for an oral pill that could treat ...

The new pill, called AD109, is a combination of atomoxetine and aroxybutynin, two drugs that tell your brain to keep the ...

You could blame it on the doomscrolling that's supposedly rotting your brain or the mounting anxiety you're likely feeling ...

A Sadistic Psychiatrist and the Women Who Survived Him," author Jon Stock tells the story of women subjected to various ...

Sabrina Carpenter has just shared her go-to sleep mask, and it's been labelled as the ‘best eye-mask on the market’ by ...

The researchers showed how the interplay between a baby's rising sleep pressure and immature circadian rhythms can create ...