25 Daily Affirmations to Improve Your Mental Health
Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations are short statements that …
121 Positive Affirmations That Gently Support a Healthier Mindset
Dec 29, 2025 · This article explores what positive affirmations truly are, how they can fit into everyday life, and shares 121 positive affirmations you can return to whenever you need grounding, …
50 Positive Affirmations to Repeat Daily for Success and Happiness
Dec 31, 2025 · These daily positive affirmations are inspirational quotes that help everyone—kids, men, and women—soothe anxiety, improve mental wellness, and inspire success.
189 Powerful Positive Affirmations to Transform Your Life (+ Audios)
Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to start …
35 Positive Affirmations To Say Each Day - Cleveland Clinic Health ...
May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back against negative …
417 Daily Positive Affirmations For Personal Growth
Jun 4, 2024 · Positive affirmations, also called self-affirmations, are words you repeat to yourself to build or sustain confidence and motivate you to achieve your goals or focus your mind. These words can …
101 Positive Affirmations To Practice Daily - Good Good Good
Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll with …
99 Positive Morning Affirmations You Can Use Daily
1 day ago · Whether you’re navigating depression (hopefully with the support of a therapist or psychiatrist), or you’re just looking to boost your self-esteem, I hope you find an affirmation on this …
40 positive affirmations for daily self-care - Kaiser Permanente
Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to yourself as often …
Affirmations: What They Are and How to Use Them - Everyday Health
Oct 7, 2025 · Affirmations, also called positive affirmations, are phrases that, when repeated regularly, can change negative thoughts and behavior patterns. They can be said aloud or to yourself.