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0:05
When someone asks me how I am but I have to skip the gym to study
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Throwback with this squad 💗 Learn this routine on @fancyfeats.app (“Problem” routine ☺️) #jumprope #skipping
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Tak sempat workout? Tali skipping ni antara workout paling senang nak mula ambil 5–10 minit pun boleh. #skipping #fitness #workout #gym #fyp
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1 month ago
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Busy tapi nak kekal fit? Cuba 10 minit skipping sehari 🪢🔥 Tak perlu gym, tak perlu masa lama. Mula sikit-sikit, yang penting konsisten 💪 #Skipping #WorkoutDirumah #fitnessmalaysia #fyp
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Where to start with skipping 1) 3 mins at the end of your workout 2) put on music you love 3) try and do a basic jump in time to the music 4) relax your body , relax your shoulders 5) enjoy the process 6) keep it fun Oh and use a beaded rope to start #skipping
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Se você quer melhorar a sua corrida, os educativos como skipping, aquecimento dinâmico, alongamento dinâmico são de extrema importância 🫡 @adidasrunners @subeliteassessoria @click__sp #YouGotThis #everypacehasaplace #
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How to do SKIPPING correctly❓Como hacer #skipping bien❓#gym #fit #fitness #exercise #cardio #legs
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Skipping introductions and exchanging pleasantries: The vibe of sharing a table #Documentary3Days...
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