Yoga for Acidity, Heartburn Management through Yoga - The Yoga Institute
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Yoga for acidity, constipation, gas: Swami Ramdev's tips and home remedies
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🌿🔥Easy Yoga for Acidity & Digestion Relief 🧘‍♀️ Are you struggling with acidity, gas, bloating, or poor digestion? 🫃🔥 In this video, I have shared a simple and effective yoga sequence to support your digestive health naturally. 🌿 We will practice and learn: 🧘‍♀️ Vajrasana – Can be done even after meals to calm digestion. 🧘‍♀️ Pavanamuktasana – Helps in releasing gas and strengthening the digestive system, best done 2 hours after food. These asanas are safe, beginner-friendly, and can be
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68K views · 1.2K reactions | 律‍♀️律‍♂️ YOGA FOR ACIDITY  In this...
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