अपान वायु मुद्रा करने से दूर होती हैं ये 5 समस्याएं, जानें इसे करने का सही तरीका
अपान वायु मुद्रा करने से दूर होती हैं ये 5 समस्याएं, जान…
Jun 20, 2023
onlymyhealth.com
842K views · 10K reactions | Apan Vayu Mudra for Good Heart 變Health ❤️ According to researchgate.net, Apan Vayu mudra can help with: Inner peace and harmony, Energy to liver and gallbladders, Improved vision, Improved dental health, and Good sleeping habits. #yoga #love #emotional #hearthealth #emotionalintelligence #enjoy #mudras #kolkata #delhi #indianwedding #viralreels #trendingreels Sourav Yoga | Sourav Yoga | Facebook
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16K views · 1K reactions | Apan Vayu Mudra: The Shield for Your Heart and Mind Just 5-10 minutes daily can strengthen your heart, relieve stress, and boost your energy levels. Embrace yoga for a healthier and happier you. Try it today and feel the transformation in your life. #LifeSaverMudra #HeartHealth #YogaForWellness #ApanVayuMudra #HealthyMindHealthyBody #GujaratStateYogaBoard #YogmayGujarat #YogsevakSheeshpal | Yogsevak Sheeshpal Shobharam Rajput | Facebook
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Prana Mudra: Rejuvenate your life force in the easiest and most powerful way
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அபான முத்திரை செய்வதால் கிடைக்கும் நன்மைகள் என்ன தெரியுமா...!
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