3K views · 123 reactions | Vṛkṣa signifies a tree in Sanskrit. The name of this āsana is derived from its resemblance to the final position, which mimics the shape of a tree. #IDY2023 #yoga #yogalife #yogaflow #yogapractice | Morarji Desai National Institute of Yoga | Facebook
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Tree pose or Vrikshasana in Sanskrit: वृक्षासन, Tree pose is a balancing asana. Vrikshasana has its origin in traditional Hatha Yoga. The pose represents the graceful and steady nature of a tree, and practitioners aim to embody these qualities while holding the pose. . Tree pose 🌴 | Vrikshasana | वृक्षासन Balance || Strength || Stability 👇🏻 Contra-Indications of Tree Pose (Vrikshasana) : ① Balance Issues: Individuals with severe balance issues should practice this pose with caution, consideri
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