✨ Learn to speak with your hips! ✨ This belly dance tutorial breaks down the classic hip drop—with a twist! 🔥💃 Not only is it expressive and fun, it’s amazing for your core strength, balance, and endurance. 🌀💪 Because when your hips have something to say… the whole room listens. 😉 So tell me—if your hips could talk, what would they say? 👇 Comment BELLY DANCE for 7 days FREE access to my full online dance library—packed with tutorials, classes, and sparkly goodness! 💖🎥 #HipDropTutorial #S
0:57
✨ Learn to speak with your hips! ✨ This belly dance tutorial breaks do…
5.6K views7 months ago
FacebookPortia Lange
✨ Wanna move your hips like this? ✨ Belly dance is for EVERY body—yes, including yours! 💃 It’s joyful, empowering, and a surprisingly effective way to unlock strength, grace, and confidence. 💬 Comment FREE CLASS to get 3 full-length videos from the Belly Motions Online Studio! Stream anytime, anywhere—from your phone, laptop, or even your living room shimmy zone! #bellydance, #bellydancer, #bellydancefitness, #bellydanceclass, #learnbellydance, #bellydanceonline, #bellydancetutorial, #bellydan
0:32
✨ Wanna move your hips like this? ✨ Belly dance is for EVERY body…
29.4K views6 months ago
FacebookPortia Lange
Belly Dance Basic Posture Tutorial for Beginners
0:26
Belly Dance Basic Posture Tutorial for Beginners
324.9K viewsApr 6, 2025
TikTokailovebellydance
🔥 Here’s a sneak peek of our warm-up inside my Belly Dance Cardio class! 💃 And yes — it’s as fun as it looks AND full of powerful perks: ✨ Burn serious calories ✨ Build bone density & joint mobility ✨ Boost confidence like WHOA ✨ And bring JOY back into your movement routine! Whether you’re dancing for weight loss, to try something new, or to simply feel GOOD again — just know… 👉 Your hips are in GREAT hands! 💬 Comment BELLY DANCE below to get a FREE 7-day trial to my online studio — let’s s
1:08
🔥 Here’s a sneak peek of our warm-up inside my Belly Dance Cardio clas…
11K views4 months ago
FacebookPortia Lange
💃✨ Cha cha cha… in the hips! Ready to learn one of the most iconic belly dance moves of all time? Let’s break down the 3/4 shimmy — she’s juicy, sassy, and a little spicy on the hips! 🔥🌀 🎥 Watch, follow along, and try it with us! 👇 Tell me in the comments… How did it go? Did your hips cooperate or go rogue?! 😂 #bellydance #bellydanceclass #dancefitness #dance #bellydanceclass | Portia Lange
0:25
💃✨ Cha cha cha… in the hips! Ready to learn one of the most iconic bel…
42.7K views4 months ago
FacebookPortia Lange
Belly dancing… while cooking?! 🍳💃 Yes ma’am—we’re multitasking like queens! 👑 In this feel-good tutorial, I’ll show you 3 easy belly dance moves you can do right in your kitchen while you stir, shimmy, and slay dinner. 🙌 💃 Shimmy while you sauté 🌀 Hip circles at the stovetop 🐍 Snake arms while stirring the pot It’s movement, mood-boosting magic, and a lil’ sass all in one! Perfect for hip mobility, posture, and feeling fabulous while you feed the fam 💖 👇 Comment BELLY DANCE and I’ll sen
2:56
Belly dancing… while cooking?! 🍳💃 Yes ma’am—we’re multitasking lik…
3.1K views7 months ago
FacebookPortia Lange
Got coins? Let’s make ‘em sing! 🎶💃 In this quick tutorial, Miss P shows you how to layer and tie your belly dance hip scarf so you can slay every shimmy! Perfect for beginners, pros, and everyone who loves a little sparkle and sass! ✨ FOLLOW for more belly dance goodness and COMMENT ‘SHIMMY’ to explore the Belly Motions Online Studio and learn how to belly dance for joy, confidence and wellness! #bellydance #bellydancers #bellydancersofinstagram #bellydancelife #bellydancing #coinbelts #hipsca
1:39
Got coins? Let’s make ‘em sing! 🎶💃 In this quick tutorial, Miss P shows y…
10.7K views6 months ago
FacebookPortia Lange
2:05
🎃💃 We put a spell on our hips—and they haven’t stopped shimmying s…
4.5K views6 months ago
FacebookPortia Lange
1:00
Pelvic Undulations Tutorial--Try with me! 💃✨ #bellydance #dance #shorts
11.7K views1 month ago
YouTubeBelly Motions with Portia
0:43
Belly Dance Tutorial | Beginners Saidi 💕 Hip turns #saidi #bellydance…
5.7K views2 weeks ago
YouTubeBellyFIT by Leilah
Belly Motions with Portia! on Instagram: "A little tutorial on ho…
51.7K viewsMar 31, 2024
Instagrambellymotions
Belly Motions with Portia! on Instagram: "Adaptive Belly Dance …
366.2K views11 months ago
Instagrambellymotions
5:31
Halawet Rooh - Advanced BellyDance Choreography
99K viewsAug 14, 2019
YouTubeSteph Ospina
26:15
Belly Dance | Full Body Workout | Shaabi Style!
73.1K viewsJul 23, 2020
YouTubeBellyFIT by Leilah
25:34
Beginners Bellydance Tutorial | By Leilah Isaac
4.9M viewsJan 25, 2019
YouTubeBellyFIT by Leilah
2:09
How to Do Hip Lifts & Basic Shimmy | Belly Dancing
32.5M viewsMay 19, 2011
YouTubeHowcast
2:27
How to Do a Horizontal Figure 8 | Belly Dancing
320.1K viewsMay 19, 2011
YouTubeHowcast
19:55
Belly Dance | Ultimate Body Fitness | Shaabi Burn! 🔥
52.5K viewsSep 20, 2020
YouTubeBellyFIT by Leilah
3:57
How To Do The Egyptian Walk | How To Belly Dance | Belly Dance Tuto…
256.2K viewsMar 26, 2019
YouTubeKatie Alyce
11:51
BEGINNER Belly Dance Follow Along Class (Simple Moves) | Jen…
7.7K viewsApr 30, 2022
YouTubeJensuya Belly Dance
8:47
Belly Dance BREAKDOWNS: 3/4 Shimmy TUTORIAL
32.1K viewsDec 21, 2023
YouTubeBelly Motions with Portia
30:51
30-minute Beginner Belly Dance Class with Portia!
4.6M viewsOct 12, 2023
YouTubeBelly Motions with Portia
37:29
Belly Dance FROM YOUR CHAIR! #bellydance #adaptivefitness
24.7K viewsMay 2, 2024
YouTubeBelly Motions with Portia
0:20
Wave with point | Belly Dance tutorial
699 viewsNov 17, 2023
YouTubeOlenaBellydance
29:42
BELLY DANCE Technique Class #bellydance #dance #workout
13.4K views11 months ago
YouTubeBelly Motions with Portia
26:01
Beginners Belly Dance Tutorial | Beautiful Hips & Arms!
90K viewsFeb 19, 2023
YouTubeBellyFIT by Leilah
14:54
Absolute Beginners Bellydance Workout | Shimmy & Hip drops
274.2K viewsMar 15, 2019
YouTubeBellyFIT by Leilah
22:10
Perfecting the 3/4 Shimmy Technique #bellydance
40.8K viewsFeb 10, 2024
YouTubeBelly Motions with Portia
29:54
Belly Dance Combination for ALL LEVELS! #bellydance
36.2K viewsNov 24, 2023
YouTubeBelly Motions with Portia
3:16
Hip Circles: A Belly Dance TUTORIAL #bellydance
39.6K viewsFeb 14, 2024
YouTubeBelly Motions with Portia
See more videos
Static thumbnail place holder