7.4K views · 284 reactions | Did you make a resolution to focus on your health this year? Cameron Mathison is so passionate about health & fitness that today he's sharing some of his favorite apps that can help keep you on track this year! Watch to see and for more details visit: https://www.hallmarkchannel.com/home-and-family/thursday-january-2nd-2020?o=4 | Home & Family | Facebook
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9.5K views · 473 reactions | Tricep cable workout. 4 sets each exercise 8-10 reps each set Don’t forget to try and go as heavy as you can. If you aren’t going heavier you won’t grow. Gym: @globalfitnessstudio  @rfmediasolutions | Scott Mathison | Facebook
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