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🎙️ NEW PODCAST EPISODE IS LIVE: What Are POTS Triggers? If you’ve ever had a day where your symptoms suddenly spike and you’re left thinking “what did I do wrong?”… this is for you. The truth is—your body isn’t working against you. It’s responding to something. Triggers can be things like: ✨ Skipping meals ✨ Stress ✨ Dehydration ✨ Overdoing it ✨ Heat ✨ Even small patterns you may not realize yet And most of the time… it’s not just one thing. It’s a stack. This clip is from my newest episode of
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